Career coaching and HR services

RS Directions, strategic

Career coaching and HR services

Wellbeing Magazine discusses the food we eat, how to look after our bodies and minds as well as our home and working environment.

Wellbeing Magazine

Wellbeing Magazine discusses the food we eat, how to look after our bodies and minds as well as our home and working environment.

I specialise in evidence based approaches for stress reduction, improved confidence, self esteem, loss, anger management, emotional stability, relationships issues, reduction of anxiety, worry, stress, stress related health issues and improvement in emotional and physical wellbeing, performance enhancement at work and in sport. I offer: counselling, coaching, psychotherapy, cognitive behavioural therapy, Cognitive Behavioural Hypnotherapy for phobias including social phobias, public speaking, lifts, planes etc, insomnia, fatigue, IBS, pain, headaches, habit changes and addictions such as smoking; Mindfulness based stress reduction coaching and Mindfulness based stress reduction in the workplace taster sessions as well as an 8 wk Mindfulness based stress reduction programme.

Counselling, psychotherap

I specialise in evidence based approaches for stress reduction, improved confidence, self esteem, loss, anger management, emotional stability, relationships issues, reduction of anxiety, worry, stress, stress related health issues and improvement in emotional and physical wellbeing, performance enhancement at work and in sport. I offer: counselling, coaching, psychotherapy, cognitive behavioural therapy, Cognitive Behavioural Hypnotherapy for phobias including social phobias, public speaking, lifts, planes etc, insomnia, fatigue, IBS, pain, headaches, habit changes and addictions such as smoking; Mindfulness based stress reduction coaching and Mindfulness based stress reduction in the workplace taster sessions as well as an 8 wk Mindfulness based stress reduction programme.

Natural, location Family portraits, shot with a documentary eye. In and around kent and east Sussex

Your World Photography

Natural, location Family portraits, shot with a documentary eye. In and around kent and east Sussex

Hadlow College is a and-based college and one of the top colleges in the United Kingdom.

Hadlow College

Hadlow College is a and-based college and one of the top colleges in the United Kingdom.

Haywood Media are publishers of digital and printed magazines based just outside Tunbridge Wells in the village of Wadhurst.

Haywood Media

Haywood Media are publishers of digital and printed magazines based just outside Tunbridge Wells in the village of Wadhurst.

Stylista Homes Magazine looks at the latest colour and style trends for home interiors, furniture, accessories as well as garden furniture and accessories

Stylista Homes Magazine

Stylista Homes Magazine looks at the latest colour and style trends for home interiors, furniture, accessories as well as garden furniture and accessories

If you are looking to join a health club or spa where you can relax in an atmosphere that is both friendly and private, then Knowle Grange may be just what you need.

Knowle Grange Health Spa

If you are looking to join a health club or spa where you can relax in an atmosphere that is both friendly and private, then Knowle Grange may be just what you need.

Hypnotherapy, NLP and Personal development training and workshops. Hypnotherapy, NLP and Coaching sessions for adults,couples and children

Mind-field Training

Hypnotherapy, NLP and Personal development training and workshops. Hypnotherapy, NLP and Coaching sessions for adults,couples and children

Lambs Larder Farm Shop and Convenience store in Bells Yew Green, adjacent to Frant Station.

Lambs Larder Limited

Lambs Larder Farm Shop and Convenience store in Bells Yew Green, adjacent to Frant Station.

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